KIHON
- Kette Junzuki
- Kette Guakuzuki
- Tobikomizuki
- Surikomi Mawashigeri Chudan
- Surikomi Sokuto Chudan
RENRAKU WAZA
- Maegeri Sokuto Fumikomi Gyakuzuki Chudan
- Surikomi Maegeri Sokuto Chudan Gyakuzuki Chudan
SANBON KUMITE
- Jodan Uke Ipponme (1)
- Jodan Uke Nihonme (2)
- Chudan Maegeri Gohonme (5)
- Chudan Maegeri Ropponme (6)
OHYO KUMITE
- Ipponme (1)
KATA
- Pinan Shodan
- Pinan Sandan
KUMITE
- Ji Yu Kumite