KIHON
- Kette Junzuki
- Kette Gyakuzuki
- Kette Junzuki No Tsukomi
- Kette Gyakuzuki No Tsukomi
- Nagashizuki
- Surikomi Mawashigeri Jodan
- Surikomi Sokuto Jodan
- Ushirogeri Chudan
- Nidan Geri Jodan
RENRAKU WAZA
- Surikomi Maegeri Chudan Nagashizuki Jodan Mawashigeri Jodan
- Maegeri Chudan Sokuto Chudan Ushirogeri Chudan Gyakuzuki Chudan
- Zenshinshite Jodan Renzuki Chudan Surikomi Maegeri Chudan Mawashigeri Chudan Gyakuzuki Chudan
SANBON KUMITE
- Jodan Uke Ipponme (1)
- Jodan Uke Yonhnme (4)
- Chudan Maegeri Nihonme (2)
- Chudan Maegeri Yonhome (4)
- Chudan Maegeri Ropponme (6)
- Chudan Soto Uke
- Chudan Uchi Uke
OHYO KUMITE
- Sanbonme (3)
- Yonhonme (4)
- Gohonme (5)
KIHON KUMITE
- Sanbonme (3)
- Yonhonme (4)
KATA
- Kushanku
- Nai Hanchi
KUMITE
- Ji Yu Kumite