KIHON
- Kette Junzuki
- Kette Gyakuzuki
- Kette Junzuki No Tsukomi
- Kette Gyakuzuki No Tsukomi
- Nagashizuki
- Mawashigeri Chudan
- Ushirogeri Chudan
- Sokuto Chudan
RENRAKU WAZA
- Maegeri Chudan Nagashizuki Jodan Gyakuzuki Chudan
- Surikomi Maegeri Chudan Nagashizuki Jodan Mawashigeri Chudan
- Maegeri Chudan Sokuto Fumikomi Ushirogeri Gedan Gyakuzuki Chudan
SANBON KUMITE
- Jodan Uke Ipponme (1)
- Jodan Uke Sanbonme (3)
- Chudan Maegeri Yonhonme (4)
- Chudan Maegeri Gohonme (5)
- Chudan Soto Uke
- Chudan Ushi Uke
OHYO KUMITE
- Sanbonme (3)
KATA
- Pinan Yodan
- Pinan Godan
KUMITE
- Ji Yu Kumite